:root{
  --forest:#0E3B2C; --pine:#092A1F; --leaf:#1B5A43; --sage:#AEBB8E; --sage-soft:#D9E0C5;
  --cream:#FCF1E4; --paper:#FFFAF3; --saffron:#EFAE2C; --tomato:#D5432A; --ink:#10261D; --muted:#5A6B60;
  --line:rgba(16,38,29,.16); --line-on-dark:rgba(252,241,228,.2);
  --display:"Lalezar","Big Shoulders Display",system-ui,sans-serif;
  --body:"Readex Pro",system-ui,-apple-system,"Segoe UI",sans-serif;
}
html[lang="en"]{--display:"Big Shoulders Display","Lalezar",system-ui,sans-serif}
*{box-sizing:border-box}
html{-webkit-text-size-adjust:100%}
body{margin:0;background:var(--forest);color:var(--cream);font-family:var(--body);font-size:17px;line-height:1.75;font-weight:350;overflow-x:clip}
html[lang="en"] body{line-height:1.6}
img,svg{display:block;max-width:100%}
a{color:inherit}
button,input,select,textarea{font:inherit;color:inherit}
h1,h2,h3{font-family:var(--display);font-weight:400;line-height:1.1;margin:0}
html[lang="en"] h1,html[lang="en"] h2,html[lang="en"] h3,html[lang="en"] .disp{font-weight:800;line-height:.98;letter-spacing:.005em}
p{margin:0}
:focus-visible{outline:3px solid var(--saffron);outline-offset:3px;border-radius:6px}
.wrap{width:min(1200px,100% - 40px);margin-inline:auto}
.disp{font-family:var(--display);font-weight:400}
.skip{position:absolute;inset-inline-start:-999px;top:8px;background:var(--saffron);color:var(--ink);padding:8px 14px;border-radius:8px;z-index:200}
.skip:focus{inset-inline-start:12px}

/* Buttons */
.btn{display:inline-flex;align-items:center;justify-content:center;gap:10px;min-height:52px;padding:10px 30px;border:0;border-radius:999px;background:var(--saffron);color:var(--ink);font-weight:600;text-decoration:none;cursor:pointer;transition:transform .15s,background .15s}
.btn:hover{transform:translateY(-2px);background:#F7BD45}
.btn:disabled{opacity:.5;cursor:not-allowed;transform:none}
.btn.ghost{background:transparent;color:inherit;box-shadow:inset 0 0 0 2px currentColor}
.btn.ghost:hover{background:rgba(255,255,255,.08)}
.btn.dark{background:var(--forest);color:var(--cream)}
.btn.dark:hover{background:var(--leaf)}
.btn.sm{min-height:44px;padding:6px 20px;font-size:15px}

/* Nav */
.nav{position:fixed;inset:0 0 auto;z-index:100;display:flex;align-items:center;justify-content:space-between;gap:12px;padding:12px 20px;transition:background .25s}
.nav.solid{background:rgba(9,42,31,.94);backdrop-filter:blur(8px)}
.brand{display:flex;align-items:center;gap:10px;text-decoration:none;color:var(--cream)}
.brand img{width:46px;height:46px;border-radius:50%}
.brand b{font-family:"Big Shoulders Display",sans-serif;font-weight:900;font-size:25px;letter-spacing:.02em;line-height:1}
.nav-links{display:flex;align-items:center;gap:6px}
.nav-links a{padding:8px 14px;border-radius:999px;text-decoration:none;font-size:15.5px;color:var(--cream)}
.nav-links a:hover,.nav-links a[aria-current]{background:rgba(252,241,228,.13)}
.nav-end{display:flex;align-items:center;gap:8px}
.lang{background:none;border:1.5px solid var(--line-on-dark);border-radius:999px;color:var(--cream);min-height:44px;min-width:44px;padding:0 14px;cursor:pointer;font-size:14.5px}
.burger{display:none;background:none;border:0;width:44px;height:44px;color:var(--cream);cursor:pointer;padding:9px}
@media(max-width:920px){
  .burger{display:block}
  .nav-links{position:fixed;inset:70px 12px auto;flex-direction:column;align-items:stretch;background:var(--pine);border-radius:18px;padding:12px;display:none;box-shadow:0 20px 50px rgba(0,0,0,.4)}
  .nav-links.open{display:flex}
  .nav-links a{padding:13px 16px;font-size:18px}
  .nav .btn{display:none}
}

/* Plates: the photos sit on white, so a white disc reads as the plate itself. */
.plate{position:relative;aspect-ratio:1;border-radius:50%;background:#fff;overflow:hidden;box-shadow:0 18px 40px rgba(0,0,0,.28)}
.plate img{width:100%;height:100%;object-fit:cover;transform:scale(1.05)}
.plate.none{background:var(--sage-soft);display:grid;place-items:center;text-align:center;padding:14%;color:var(--forest);box-shadow:0 10px 26px rgba(0,0,0,.18)}
.plate.none span{font-family:var(--display);font-size:clamp(18px,2.2vw,28px);line-height:1.15}
.plate.none::after{content:"";position:absolute;inset:6%;border:2px dashed rgba(14,59,44,.28);border-radius:50%}

/* Page head for inner pages */
.page-head{padding:128px 0 34px}
.page-head h1{font-size:clamp(50px,9vw,112px)}
.page-head p{margin-top:12px;max-width:62ch;color:var(--sage-soft)}

/* Menu grid */
.filters{display:flex;flex-wrap:wrap;gap:8px;margin:0 0 30px;align-items:center}
.chip{min-height:44px;padding:6px 20px;border-radius:999px;border:1.5px solid var(--line-on-dark);background:transparent;color:var(--cream);cursor:pointer;font-size:15.5px}
.chip[aria-pressed="true"],.chip[aria-selected="true"]{background:var(--saffron);border-color:var(--saffron);color:var(--ink);font-weight:550}
.search{flex:1 1 220px;min-height:44px;padding:6px 20px;border-radius:999px;border:1.5px solid var(--line-on-dark);background:rgba(255,255,255,.06);color:var(--cream)}
.search::placeholder{color:var(--sage)}
.grid{display:grid;grid-template-columns:repeat(auto-fill,minmax(230px,1fr));gap:42px 26px;padding-bottom:90px}
.meal-card{text-decoration:none;display:block;text-align:center}
.meal-card .plate{transition:transform .35s cubic-bezier(.2,.8,.2,1);width:min(100%,250px);margin-inline:auto}
.meal-card:hover .plate{transform:rotate(-9deg) scale(1.04)}
.meal-card h3{font-size:clamp(25px,2.6vw,32px);margin-top:16px}
.macro-line{display:flex;justify-content:center;gap:14px;font-size:14.5px;color:var(--sage-soft);margin-top:4px}
.macro-line b{color:var(--saffron);font-weight:500}
.empty{padding:50px 0 120px;color:var(--sage-soft)}
@media(max-width:560px){.grid{grid-template-columns:repeat(2,1fr);gap:30px 14px}.macro-line{gap:8px;font-size:13px}}

/* The weekly table */
.week-banner{display:flex;align-items:center;gap:18px;width:100%;margin-bottom:26px;padding:12px 22px 12px 12px;border:0;border-radius:20px;background:var(--leaf);color:var(--cream);text-align:start;cursor:pointer}
html[dir="rtl"] .week-banner{padding:12px 12px 12px 22px}
.week-banner img{width:84px;height:120px;object-fit:cover;object-position:top;border-radius:10px;flex:none}
.week-banner b{display:block;font-family:var(--display);font-weight:400;font-size:clamp(28px,4vw,42px);line-height:1.1}
.week-banner small{font-size:15px;color:var(--sage-soft)}
.poster{border:0;padding:0;background:none;max-width:none;max-height:none;width:100vw;height:100dvh;margin:0;overflow:auto}
.poster[open]{display:flex;flex-direction:column;align-items:center;gap:12px;padding:14px}
.poster::backdrop{background:rgba(9,42,31,.92)}
.poster img{width:auto;height:auto;max-width:min(100%,760px);max-height:calc(100dvh - 90px);border-radius:12px}

/* Meal page */
.meal-top{display:grid;grid-template-columns:minmax(0,5fr) minmax(0,6fr);gap:clamp(24px,5vw,70px);align-items:center;padding:112px 0 30px}
.meal-top .plate{width:min(100%,500px);margin-inline:auto}
.meal-top h1{font-size:clamp(50px,8vw,104px)}
.back{display:inline-block;padding:8px 0;margin-bottom:10px;color:var(--sage-soft);font-size:15.5px}
.macros{display:grid;grid-template-columns:repeat(4,1fr);gap:10px;margin-top:22px}
.macros div{background:rgba(252,241,228,.08);border-radius:16px;padding:12px 8px;text-align:center}
.macros b{display:block;font-family:"Big Shoulders Display",sans-serif;font-weight:800;font-size:clamp(28px,4vw,42px);line-height:1;color:var(--saffron)}
.macros span{font-size:13.5px;color:var(--sage-soft)}
.no-macros{margin-top:16px;color:var(--sage-soft)}
@media(max-width:760px){.meal-top{grid-template-columns:1fr;padding-top:92px}.meal-top .plate{width:68%}}

/* Tabs */
.tabs{display:flex;gap:8px;border-bottom:1.5px solid var(--line-on-dark);margin-top:18px;overflow-x:auto}
.tab{appearance:none;background:none;border:0;border-bottom:3px solid transparent;margin-bottom:-1.5px;padding:12px 18px;color:var(--sage-soft);cursor:pointer;font-family:var(--display);font-size:25px;white-space:nowrap;min-height:48px}
.tab[aria-selected="true"]{color:var(--cream);border-bottom-color:var(--saffron)}
.tabpanel{padding:30px 0 90px}
.prose{max-width:62ch}

/* Cooking steps */
.cook-steps{list-style:none;margin:0;padding:0;display:grid;gap:16px}
.cook-step{display:grid;grid-template-columns:auto minmax(0,1fr) auto;gap:14px 22px;align-items:center;background:var(--paper);color:var(--ink);border-radius:24px;padding:22px 24px}
.cook-icon{width:66px;height:66px;background:var(--sage-soft);border-radius:18px;padding:13px;color:var(--forest)}
.cook-step h3{font-size:28px}
.cook-tool{font-size:15px;color:var(--muted)}
.cook-note{margin-top:4px;font-size:16px;max-width:52ch}
.cook-time{text-align:center;min-width:128px}
.cook-time b{display:block;font-family:"Big Shoulders Display",sans-serif;font-weight:800;font-size:44px;line-height:1;color:var(--forest)}
.cook-time span{font-size:14px;color:var(--muted)}
.timer{margin-top:8px;min-height:44px;padding:4px 16px;border:0;border-radius:999px;background:var(--forest);color:var(--cream);cursor:pointer;font-size:14.5px;font-variant-numeric:tabular-nums}
.timer.on{background:var(--tomato)}
.timer.done{background:var(--saffron);color:var(--ink)}
.cook-or{grid-column:1/-1;display:flex;align-items:center;gap:14px;font-size:14.5px;color:var(--muted)}
.cook-or::before,.cook-or::after{content:"";height:1px;flex:1;background:var(--line)}
.cook-alt{grid-column:1/-1;display:grid;grid-template-columns:auto minmax(0,1fr) auto;gap:14px 22px;align-items:center}
.cook-tip{margin-top:16px;padding:14px 20px;background:rgba(239,174,44,.16);border-inline-start:4px solid var(--saffron);border-radius:10px;max-width:68ch}
.cook-src{margin-top:14px;font-size:14.5px;color:var(--sage-soft)}
@media(max-width:640px){
  .cook-step,.cook-alt{grid-template-columns:auto minmax(0,1fr);padding:18px}
  .cook-alt{padding:0}
  .cook-time{grid-column:1/-1;display:flex;align-items:center;gap:12px;text-align:start}
  .cook-time b{font-size:36px}
  .timer{margin:0;margin-inline-start:auto}
}

/* Cooking page */
.cook-layout{display:grid;grid-template-columns:300px minmax(0,1fr);gap:36px;align-items:start;padding-bottom:90px}
.cook-list{position:sticky;top:86px;max-height:calc(100vh - 110px);overflow:auto;padding-inline-end:6px}
.cook-pick{display:flex;align-items:center;gap:12px;width:100%;padding:7px 10px;border:0;border-radius:14px;background:none;color:var(--cream);text-align:start;cursor:pointer;min-height:58px}
.cook-pick:hover{background:rgba(252,241,228,.08)}
.cook-pick[aria-selected="true"]{background:var(--saffron);color:var(--ink)}
.cook-pick .plate{width:44px;flex:none;box-shadow:none}
.cook-pick .plate.none{padding:0}
.cook-pick .plate.none::after{display:none}
.cook-pick .plate.none span{display:none}
.cook-panel h2{font-size:clamp(38px,5vw,64px);margin-bottom:6px}
.cook-panel .sub{color:var(--sage-soft);margin-bottom:22px}
.cook-panel>a{display:inline-block;margin-top:16px}
.cook-search{width:100%;margin-bottom:12px}
@media(max-width:860px){
  .cook-layout{grid-template-columns:minmax(0,1fr);gap:20px}
  .cook-list{position:static;max-height:none;display:flex;gap:8px;overflow-x:auto;padding-bottom:8px}
  .cook-search{display:none}
  .cook-pick{flex:none;width:auto;padding:6px 16px 6px 8px;background:rgba(252,241,228,.08);border-radius:999px;white-space:nowrap}
}

/* Footer */
.foot{background:var(--pine);padding:60px 0 34px;color:var(--sage-soft);font-size:15.5px}
.foot-in{display:flex;flex-wrap:wrap;justify-content:space-between;gap:30px}
.foot h2{font-size:clamp(42px,6vw,76px);color:var(--cream);max-width:12em}
.foot-links{display:grid;gap:4px;align-content:start}
.foot-links a{padding:5px 0;text-decoration:none}
.foot-links a:hover{color:var(--cream);text-decoration:underline}
.foot-note{margin-top:36px;font-size:14px;border-top:1px solid var(--line-on-dark);padding-top:18px}

/* Forms (subscribe, my subscription) */
.light{background:var(--cream);color:var(--ink)}
.light .nav:not(.solid) .brand,.light .nav:not(.solid) .nav-links a,.light .nav:not(.solid) .lang,.light .nav:not(.solid) .burger{color:var(--ink)}
.light .nav:not(.solid) .lang{border-color:var(--line)}
.light .nav:not(.solid) .nav-links a:hover{background:rgba(14,59,44,.08)}
@media(max-width:920px){.light .nav:not(.solid) .nav-links a{color:var(--cream)}}
[hidden]{display:none!important}
.field{display:grid;gap:6px;margin-bottom:16px}
.field label,.legend{font-weight:500;font-size:16px}
.hint{font-size:14.5px;color:var(--muted)}
input[type=text],input[type=tel],input[type=email],input[type=password],input[type=number],input[type=date],select,textarea{width:100%;min-height:50px;padding:10px 16px;border:1.5px solid var(--line);border-radius:14px;background:#fff;color:var(--ink);font-size:16px}
textarea{min-height:88px;resize:vertical}
input:focus,select:focus,textarea:focus{outline:2px solid var(--leaf);outline-offset:1px;border-color:var(--leaf)}
.err{color:#A92812;font-size:15px;font-weight:500}
.opts{display:grid;grid-template-columns:repeat(auto-fit,minmax(130px,1fr));gap:10px}
.opt{position:relative;display:block;cursor:pointer}
.opt input{position:absolute;opacity:0;inset:0;width:100%;height:100%;margin:0;cursor:pointer}
.opt>span{display:flex;flex-direction:column;justify-content:center;gap:2px;min-height:72px;padding:12px 16px;border:1.5px solid var(--line);border-radius:16px;background:#fff;transition:background .15s,border-color .15s}
.opt b{font-weight:550}
.opt small{font-size:14px;color:var(--muted)}
.opt input:checked+span{background:var(--forest);border-color:var(--forest);color:var(--cream)}
.opt input:checked+span small{color:var(--sage-soft)}
.opt input:focus-visible+span{outline:3px solid var(--saffron);outline-offset:2px}
.opt input:disabled{cursor:not-allowed}
.opt input:disabled+span{opacity:.5;background:transparent}
.check{display:flex;gap:10px;align-items:center;min-height:44px;cursor:pointer}
.check input{width:22px;height:22px;accent-color:var(--forest);flex:none}
.card{background:var(--paper);border-radius:24px;padding:clamp(20px,3vw,32px)}
@media(prefers-reduced-motion:reduce){*{animation:none!important;transition:none!important}}

.field select{-webkit-appearance:none;appearance:none;min-height:50px;padding-inline-end:40px;background-repeat:no-repeat;background-size:14px;background-position:right 16px center;background-image:url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 14 14' fill='none' stroke='%230E3B2C' stroke-width='2' stroke-linecap='round' stroke-linejoin='round'%3E%3Cpath d='M2 5l5 5 5-5'/%3E%3C/svg%3E")}
html[dir="rtl"] .field select{background-position:left 16px center}